Overview

Cognitive Hypnotherapy is an effective way of making positive changes to all kinds of behavioural and emotional issues from improving self-confidence and self-control to overcoming physical reactions to stress or fear, including quitting smoking and weight loss.

Hypnosis is natural, safe, respectful and gentle. Hypnotic trance is a very pleasant, relaxing feeling similar to daydreaming and you remain in full control of your actions and speech. You'll learn techniques that can empower you to take back control of your life and be happier and more fulfilled.

Specialisms

Other Information