Overview

I am a qualified Cognitive Hypnotherapist trained by Trevor Silvester, the creator of this discipline, at the Quest Institute in Central London.

Cognitive Hypnotherapy is unique because it utilises other Therapies such as Neuro-linguistic Programming (NLP) and Emotional Freedom Technique. This makes Cognitive Hypnotherapy extremely effective for treating many conditions including: anxiety, confidence issues, phobias, insomnia, pain management, pregnancy anxieties, public speaking, relaxation, smoking cessation and other addictions, and weight loss. It can also help induce relaxation.

Everybody deals with their problems individually; Cognitive Hypnotherapy recognises this and therefore each treatment is bespoke.

I am also a Certified Life, Learning and Winning Mind Coach, as well as a Master Practitioner in NLP, all obtained through the Quest Institute, and can therefore help you set and achieve realistic goals with your education, hobby / sport and your career.

Please do not hesitate to contact me if you have any queries.

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