Amanda Jackson-Russell, MNCH (Reg.)

Overview

Anxiety, Stress Reduction / Management, Panic Attacks, Fears, Presentation Anxiety, Self-Confidence, Goals, Future Projection, Social Anxiety, Public Speaking, Self-Esteem, Self-Efficacy, Assertiveness, Exam / Interview Nerves, Self-Empowerment, Negative-to-Positive Thinking, Limiting Beliefs, Emotional Issues, Relaxation, Meditation, Personal & Spiritual Development.

Cognitive-Behavioural Hypnotherapy, Online Hypnotherapy & Coaching, Evidence-Based & Solution-Focused Hypnotherapy, EFT (Emotional Freedom Techniques), Relaxation Skills Training, Meditation & Mindfulness Training, Self-Hypnosis, Hypno-Healing, Past-Life Regression.