⭐ 22nd November 2020 – Hypnosis for Improved Sporting Performance

CPD Event title: Hypnosis for Improved Sporting Performance

Brief Description Of Event: The aim of this course is to understand how to help your clients improve their Sports Performance through the use of Hypnosis. We explore how the brain works and different techniques of visualisation and relaxation with the use of practical exercises to endorse the lessons. Sports hypnosis can help athletes to improve their performance to get to the absolute top of their chosen sport.

Learning Objectives: Reinforce established sporting goals
Increase motivation
Improve bodily awareness
Handle nervousness
Manage stress
Be able to relax
Ignore distractions
Control pain.

The session will look at how the brain works and common problems that athletes face – choking, dartitis, yips, target panic, etc – and talk about paralysis by analysis, and how it can be avoided, and dealing with negativity.
We’ll look at different types of visualization and how they can be used to improve performance both in and out of trance. We’ll look at relaxation both away from events and at events.

We’ll look at the kind of language to use. And we’ll look at practice in and out of trance. We’ll look at getting ‘in the zone’. We’ll talk about Mihály Csíkszentmihályi’s idea of flow – the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

And we’ll look at Owen Schaffer’s seven flow conditions. We will also look at hypnotherapy and NLP techniques to bring all this together to help produce the best athlete possible.

Course Structure: 10am – 5pm 1 day workshop

Date of event: 22nd November 2020

Venue for event: CPHT Manchester, Cheadle House, Cheadle Royal Business Park, Royal Crescent, Cheadle SK8 3FS.

Name of trainer: Trevor Edolls

Tel bookings: 07724 855395

Email bookings: info@cphtmanchester.co.uk

Website: http://www.cphtmanchester.co.uk

Cost of Course: £95

Cost for NCH members: £85

How to claim discount: Members, please login to read more...

Additional information/requirements: Please note there are no lunch facilities at the hotel, however there are supermarkets nearby.