CPD Event title: The Science of Happiness – One Day Workshop
Brief Description Of Event: Day after day, as practitioners we work with people who want to be happier in some way. Whether they want to lose weight, quit smoking, deal with anxiety, reduce depression or make some other change, ultimately they are doing this to be happier.
But there is now a way to cut to the chase. There are things that neuroscience and positive psychology tell us that can directly increase happiness. This Workshop gives you a practical guide to those steps your clients can take to have the greatest positive impact on their own levels of happiness.
Armed with these skills you will be able to give them evidence-based techniques they can use at home, at work, anywhere and everywhere.
Learning Objectives: The one-day workshop will cover
• A guide to happiness and the brain
• Understanding the neurochemicals that impact our happiness and how to alter them naturally
• Positive Psychology – the study of happiness – how to help clients identify and use their strengths at home and at work
• Simple steps to happiness – exercises you can do with your client based on research and science – that create change in a matter of weeks
• Creating happiness habits – things your clients can do regularly that will change how they feel for years to come
• Resources and further research – where to find anything else you may need.
You will have chances to try out some of these for yourself on the day as well as having everything you need to take away and put these things into practice with your clients straight away.
Course Structure: About Your Tutor:
Julie Hurst SQHP, MBPsS, is a psychotherapist and hypnotherapist. She has qualifications in psychology, CBT, hypnotherapy, EMDR, pain management, mindfulness, life coaching and performance coaching. She runs both a corporate practice working with major companies throughout the UK on issues such as stress, depression and anxiety in the workplace, as well as a private practice in which she specializes in supporting adults who’ve suffered trauma and/or abuse. Her work has appeared frequently in the media including radio and television.
The Workshop will commence at 10am and will complete around 4.30pm. There will be one hour for lunch and we provide delegates with a delicious buffet lunch. Please provide us with any special dietary requirements or food intolerances on booking.
Date of event: 24th March 2018
Venue for event: Sutton in Ashfield, Nottinghamshire
Name of trainer: Julie Hurst
Tel bookings: 01623 556234
Email bookings: email@example.com
Cost of Course: £170
Cost for NCH members: £150
How to claim discount: Members should quote their NCH Membership number when booking
Additional information/requirements: The cost of the course includes relevant handouts, safe car parking, delicious buffet lunch and refreshments throughout the day, certificate of attendance plus ongoing support by phone or e-mail. Phone now to reserve your place 01623 556234.