CPD Event title: Using Mindfulness with Clients – A two-day Course leading to a recognised qualification in Mindfulness
Brief Description Of Event: This course has been designed specifically for those working in the therapy and coaching professions. Following the course you will be able to use mindfulness to support individual clients, run mindfulness groups or even work with schools.
Mindfulness is rapidly becoming one of the most widely applied “talk therapies”. GPs are now even prescribing books on mindfulness to patients as an alternative to low doses of anti depressants or anti anxiety medication. By combining the power of mindfulness with current therapy or coaching practices, participants will be able to equip clients with effective and lasting tools to deal with a variety of issues including: anxiety, self harm, stress, depression, help relieve stress, lower blood pressure, reduce chronic pain, improve sleep, alleviate gastrointestinal difficulties, and obsessive-compulsive disorder to name but a few.
Learning Objectives: On day 1 you will learn:
The History of Mindfulness
How to teach mindfulness
Developing your own practice
Helping clients develop a mindfulness practice.
Practical elements of leading mindfulness sessions.
Different models of mindfulness and their constituent parts
Understanding and using anchors
Applying mindfulness to different issues
Mindfulness in specific contexts
Day 2 will cover:
Metta Meditation for personal transformation
Self-compassion and stilling the inner critic
Areas of potential growth for mindfulness practices.
Challenges and benefits of group mindfulness including a Mindfulness group course structure
Exercises for use with groups.
Challenges and benefits of working with schools
Exercises for use with children
Taking feedback with children
Working with teachers
Course Structure: The course will start on Saturday 7th April 2018 at 10 am and continues on 8th April at 10 am. It is anticipated that both course days will be completed at 4.30 pm. There will be a break of one hour during each day when we will serve a delicious buffet lunch.
This 2-day course is highly practical in nature and participants have the opportunity to experience mindfulness and its component elements throughout the course.
About Your Tutor:
Julie Hurst, MSc, SQHP, MBPsS, is a psychologist, coach and hypnotherapist. She has a Masters in Applied Positive Psychology and Coaching Psychology, and qualifications in CBT, hypnotherapy, EMDR, pain management, mindfulness, life coaching and performance coaching. She runs both a corporate practice working with major companies throughout the UK on issues such as stress, depression and anxiety in the workplace, as well as a private practice in which she specializes in supporting adults who’ve suffered trauma and/or abuse. Her work has appeared frequently in the media including radio and television.
Date of event: 7th April 2018
Venue for event: Sutton in Ashfield, Nottinghamshire
Name of trainer: Julie Hurst
Tel bookings: 01623 556234
Email bookings: firstname.lastname@example.org
Cost of Course: £350
Cost for NCH members: £320
How to claim discount: Members should quote their Membership number when booking
Additional information/requirements: Participants will be given a workbook for use during the two days and at the end of the workshop will receive a downloadable link containing:
• All the presentation material used
• Recorded meditations ranging from 3 minutes to 40 minutes for their own use and to be used with clients
• Links to current research
• Handouts of exercises to be used with groups and in schools
Upon successful completion of the course delegates will be awarded a Certificate in Using Mindfulness with Clients from the Complimentary Medicine Association.
Participants will have free car parking, a delicious buffet lunch and refreshments throughout the day.
Places are strictly limited so phone now to reserve your place 01623 556234.