⭐ 6th July 2019 (1 days) – Present Moment: Using Mindfulness in Therapy

CPD Event title: Present Moment: Using Mindfulness in Therapy

Brief Description Of Event: Present moment is central to mindfulness-based practice. There is a growing body of evidence to support the use of mindfulness-based interventions in the treatment of mental health difficulties. This introductory experiential workshop is designed for therapists, coaches and anyone working therapeutically with individuals experiencing emotional distress. You will be guided through different mindfulness examples and encouraged to work through these, both individually and in small groups, in the same way you could with your clients. The presenter will supply you with handouts that are jargon free and accessible, so you can integrate mindfulness principles into your therapy practice.

Learning Objectives: • Learn about the evidence base for mindfulness
• Develop specific mindfulness skills play in the present moment of the client’s distress
• Learn how to use present moment interventions: from ridged to flexible responses
• Practice skills from Mindfulness Based Stress Reduction (MBCT) and Mindfulness Based Stress Reduction (MBSR)
• Plan ways to integrate mindfulness into your treatment plans now!

Course Structure: Workshops starts (9.30am)
Mid-Morning Break (11am)
Networking Lunch (1-2pm)
Mid-Afternoon Break (3.15pm)
Workshop ends (4.30pm)

Date of event: 6th July 2019

Duration of Event: 1 days

Venue for event: The Old Rectory Clinic, Iron Acton, South Gloucestershire, BS37 9UQ

Name of trainer: Jo Augustus

Tel bookings: 07583 148476

Email bookings: jofear1@gmail.com

Website: http://www.ithinkcbt.co.uk

Maximum number of participants: 12

Cost of Course: £90

Cost for NCH members: £85

How to claim discount: Members, please login to read more...

Additional information/requirements: Light refreshments will be provided for morning and afternoon tea, with a delicious locally sourced buffet lunch, all included in the fee.