There are many ‘treatments’ for women undergoing menopause and a recent report shows that hypnotherapy can be a very effective way to overcome the effects of menopause – better than…
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The state of our health in the United Kingdom is not all that good and the recently published Scottish Health Survey for 2014 lends strength to that claim. It shows…
For most things in our lives, there is a logical or a rational explanation. But many of us suffer from irrational fears which seem to have no rhyme or reason…
Way back in 1962, the Royal College of Physicians launched a telling report on the dangers of smoking in a blaze of publicity, using what was then a new technique…
Obesity and eating disorders are becoming more prevalent among Britain’s young, recent surveys show with 33% of children overweight or obese by the time they leave primary school. Simon Stevens,…
Many of us have bad habits, ranging from smoking to biting our nails and over-eating to grinding our teeth. All of these we know are bad yet we seem compelled…
It is often said that we are our worst critics; we always find fault with things we do and spend time reliving an embarrassing situation where we think we could…
Yet again obesity is in the headlines in the UK but this time it is in relation to Dementia. And, surprisingly, a study has shown that being overweight could cut…
Hypnosis can provide a lot of entertainment but it can also provide essential therapeutic services. However, many people still ask is it good or bad? Do ‘subjects’ lose control an…
There are several factors which affect fertility and a recent Canadian study has shown that weight loss can boost a man’s sperm. Added to this are other factors like smoking,…