Darren Finley, MNCH (Reg.)

Overview

If your ability to cope with everyday challenges has become overwhelming creating a cycle of stress, anxiety and sleepless nights, you’re not alone. Millions of people feel stuck in patterns of negativity, frustration, low mood, lack of confidence and low self-esteem. I provide Solution Focused Talking Therapy, a holistic, evidence-based approach combining psychotherapy, SFBT and CBT techniques, teaching you how to work WITH your brain. You’ll typically sense a change in outlook within days and an understanding of your triggers after a few sessions. The long lasting positive changes manifest after 6 to 8 weekly sessions and you’ll feel better equipped to deal with whatever life throws at you; so what once seemed impossible becomes possible.