I am a Solution Focused Brief Therapist (SFBT) based in Crediton, mid Devon..
My approach combines the use (and teaching) of timeless deep relaxation skills with the latest 'smart thinking' techniques of cognitive behavioural therapy.
My aim is, not only, to help clients with their presenting symptoms and goals, but also to empower them with new skills that they can use to overcome any future challenges and stay in control of their lives.
- Anger Management
- Confidence & Self Esteem
- High Blood Pressure (Hypertension)
- Irritable Bowel Syndrome
- Obsessive Compulsive Disorder
- Pain Control
- Panic Attacks
- Performance (Sports, Memory etc)
- Phobias & Compulsions
- Sleep Issues
- Smoking Cessation
- Stress & Anxiety
- Armed Services Discount