The Southdown Clinic, 136a Southdown Road
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Phone: 07979 800347
Email: Click here to email Barbara
Hello I'm Barbara Cross. I am a fully qualified DBS Certified Cognitive Hypnotherapist and love that I can help people. We all have life experiences some are great and some we could all have done without, mine is no exception. I have had some very difficult situations in my life and although I have worked through many of them, believe me I am still a work in progress. I think this only adds to the way I work with my clients, real life, empathy and understanding for all situations is a great benefit.
Utilising Cognitive Hypnotherapy, Neuro-linguistic Programming (NLP), Evolutionary Psychology, Schema Therapy, Positive Psychology, EMIx and Cognitive Theory, my clients receive a flexible modern approach tailored to their individual requirements.
Working with me my clients learn to create effective techniques which enable them to overcome personal and professional obstacles.
I include audio downloads and encourage client communication between each session as I find it enhances client awareness, active participation and progress.
I offer a free 30 minute consultation so please if you have any questions or would like to find out how we can work together give me a call.
'Helping people become emotionally resilient, self dependent and free from negative emotional baggage.'
- Addictive Behaviours
- Anger Management
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Eating Disorders
- Emotional Issues
- Obsessive Compulsive Disorder
- Pain Control
- Panic Attacks
- Performance (Sports, Memory etc)
- Phobias & Compulsions
- Post Traumatic Stress
- Sleep Issues
- Stress & Anxiety
- Weight Issues
- Working With Children
- Armed Services Discount
- Emergency Services Discount
- NHS Staff Discount