Barbara Cross, MNCH (Reg.), HPD

National Council for Hypnotherapy Registered Hypnotherapist

Cognitive Freedom 
The Southdown Clinic, 136a Southdown Road 
AL5 1PU 

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Phone:    07979 800347
Email:     Click here to email Barbara

Barbara Cross


Hello I'm Barbara Cross. I am a fully qualified DBS Certified Cognitive Hypnotherapist and love that I can help people. We all have life experiences some are great and some we could all have done without, mine is no exception. I have had some very difficult situations in my life and although I have worked through many of them, believe me I am still a work in progress. I think this only adds to the way I work with my clients, real life, empathy and understanding for all situations is a great benefit.

Utilising Cognitive Hypnotherapy, Neuro-linguistic Programming (NLP), Evolutionary Psychology, Schema Therapy, Positive Psychology, EMIx and Cognitive Theory, my clients receive a flexible modern approach tailored to their individual requirements.
Working with me my clients learn to create effective techniques which enable them to overcome personal and professional obstacles.

I include audio downloads and encourage client communication between each session as I find it enhances client awareness, active participation and progress.

I offer a free 30 minute consultation so please if you have any questions or would like to find out how we can work together give me a call.

'Helping people become emotionally resilient, self dependent and free from negative emotional baggage.'


  • Addictive Behaviours
  • Anger Management
  • Bereavement
  • Breaking Unwanted Habits
  • Confidence & Self Esteem
  • Eating Disorders
  • Emotional Issues
  • Obsessive Compulsive Disorder
  • Pain Control
  • Panic Attacks
  • Performance (Sports, Memory etc)
  • Phobias & Compulsions
  • Post Traumatic Stress
  • Sleep Issues
  • Stress & Anxiety
  • Weight Issues
  • Working With Children

Other Information

Languages Spoken

  • English

Special Offers

  • Armed Services Discount
  • Emergency Services Discount
  • NHS Staff Discount