Heidi Woodgate, MNCH (Acc.), HPD, NCH Supervisor

Overview

Life has a funny way of convincing us that we are not good enough and this in turn can lead to all kinds of problems including: confidence issues, lack of motivation, anxiety and depression. Self destructive behaviours, such as smoking, overeating, gambling and drinking. Social phobias such as exam, interview, dating or presentation nerves or performance issues.

Hypnotherapy helps you change unhelpful beliefs such as “not good enough” so that you can finally begin to recognise your abilities and value and get on with living the life you want.