Mind Time Hypnotherapy

Hypnotherapy is a natural and effective treatment for stress and anxiety, fears and phobia,

low mood, negative thoughts and bad habits.

I also use CBT and other psychotherapy techniques to offer the client a bespoke approach and promote overall health and wellbeing.

The initial 30 minute assessment is free, to enable clients to ask any questions and decide if they wish to proceed.

Cost per 50 minutes treatment session is £60.

I am located in Nottingham NG11 and provide home consultations for Psychotherapy & Hypnotherapy treatments.

Hypnotherapy

Hypnotherapy uses deep relaxation and guided imagery to create subconscious change in the form of new responses, thoughts, attitudes, behaviours or feelings.

Wellness

Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. Psychotherapy and Hypnotherapy can teach you techniques to create this balance and enhance your life.

Confidence

Talking therapies combined with Hypnotherapy can help you to harness your inner strength and resources to overcome physical or emotional difficulties and stressful life experiences.

Achievement

By unblocking negative thought patterns, Psychotherapy or Hypnotherapy can enable you to achieve the outcomes and goals you desire.

Hoarding

When too many possessions become problematic, Cognitive Behavioural Therapy (CBT) combined with Hypnotherapy can empower you to regain control, bring order to the chaos and so create your perfect environment.