clinical hypnotherapy
EM Wellbeing
Emma Plant, DSFH, HPD, AfSFH, MNCH (Reg), CNHC
Solution Focused Hypnotherapy & Psychotherapy
Emma at EM wellbeing is focussed on working together with you to reduce anxiety, calm the mind, manage stress and beat habits to ensure you are performing at your best. Offering a collaborative process, combining psychosis with clinical hypnotherapy, concentrating on solution orientated results to encourage a shift in perspective and a more positive outlook. Working with either individuals or groups of people.
One small positive thought in the morning can change your whole day
Why hypnotherapy?
Are you experiencing any of the following?
- Struggling to sleep or fighting a busy brain
- Anxious or stressed with a sense of dread in the pit of your stomach
- Unhappy or lacking in motivation or confidence
- Lost or overwhelmed or looking for inner peace
- Suffering with a fear or trauma
- At a crossroads in your life
- Wanting to make a positive change and get to where you want to be in life
If any of this sounds familiar then it would be good to talk so we can work together. The results are quick – hypnotherapy can make a difference! You can’t go back and change the beginning, but you can change your perspective of it and how you react in the future.
Sessions are available either face to face or online, click HERE to contact me so or call me on 07388 540493.
I can help you with:
• Addictions • Anxiety • Exam stress • IBS • Low mood • Low self-confidence • Menopause • OCD • Phobias • PTSD / Trauma • Sleep disorders • Smoking / Vaping • Stress • Relaxation • Weight management
one-to-one
hypnotherapy
group
hypnotherapy
mindspa
hypnotherapy
clinical hypnotherapy reviews
Does hypnotherapy work?
…. I was diagnosed with anxiety, depression and found I was struggling to get to sleep at night. Over several years, I tried counselling sessions and also CBT but found the benefits of these were short-lived and the hopeless feelings of not having a purpose and everything being pointless kept returning ….
– CLAIRE, RUTLAND
….. as someone who was somewhat sceptical that hypnotherapy would make any difference to my phobia, I gave it a try and I have to say I was surprised by how easy and enjoyable the process is and how quickly Emma managed to get results ….
– MARK, LEICESTERSHIRE
….. Emma creates an open and professional environment as well as providing the detail and science behind her approach. Emma has assisted with areas such as stress and anxiety, sleep disturbance, confidence and I have seen huge improvements in my ability to manage life situations ….
– FIONA, NORTHAMPTONSHIRE