Stephanie Cox, MNCH (Reg.), HPD

Overview

At The Calm Mind Studio, I offer a warm, supportive space where clients can explore positive change through solution-focused hypnotherapy. I specialise in helping people manage anxiety, reduce stress, overcome unwanted habits, and build confidence in everyday life. Each session is tailored to your individual goals, using safe and effective techniques to support lasting change.

My approach is calm, compassionate, and client-led, creating a relaxed environment where you can feel truly heard and supported. Whether you're seeking help with a specific issue or looking to improve your overall wellbeing, I’m here to help you reconnect with your inner calm and move forward with clarity.