Autistic Pride Day, celebrated on 18th June each year, is a significant event that acknowledges the importance of pride within the autistic community. This day serves as a platform to…
Click here to read the transcript In this inspiring episode of the NCH Podcast, host Tracey Grist is joined by Charron Pugsley Hill, a multifaceted environmentalist, artist, and hypnotherapist. Charron…
The theme for Men’s Health Week takes its lead from King Charles. Emphasising the importance of prostate check ups, the week aims to shed light on the importance of men’s…
As we celebrate Midsumma and Pride Month, there are important conversations that need to be had around the ongoing mental health challenges faced by the LGBTQI+ community. Despite strides toward…
Click here to read the transcript The Science Behind Solution-Focused Hypnotherapy Solution-focused hypnotherapy stands out by centring on neuroscience and brain plasticity, aiding clients in evolving and adapting to achieve…
Read the transcript here Unlocking the Mysteries of the Mind through Tailored Hypnotherapy Hypnotherapy has long captivated the minds of those curious about its potential to alter behaviours, eliminate addictions,…
Click here to read the transcript A Journey of Transformation Bonnie Williamson’s career began as a mental health nurse, a role she cherished and excelled in for over 25 years….
Click here to read the transcript The Importance of Unpicking Complex Trauma Catherine Powell emphasises the significance of understanding and unpicking complex trauma, especially in individuals who feel out of…
Click here to read the transcript From Psychology to Hypnotherapy: A Journey of Personal Exploration In a fascinating conversation between host Tracey Grist and guest Dr. Rachel Gillibrand on the…
Click here to read the transcript The Beginnings: Why Hypnotherapy? Tracey dives right in, asking Adam why he chose the path of hypnosis and hypnotherapy. Adam recounts his turbulent teenage…
Click here to read the transcription Journey into Hypnotherapy Sarah’s passion for hypnotherapy isn’t just a professional endeavour; it’s a personal journey deeply rooted in her upbringing. With a father…
Click here to read the transcription The Disconnection from Nature Both Tracey and Trevor delve into how consumerism has driven a wedge between humans and nature. The conversation meditates on…
Click here to read the transcript From Risk Management to Hypnotherapy Dr. Kate Beaven Marks’ journey into hypnotherapy is both fascinating and inspiring. Initially entrenched in a career in…
Since 2001, the Mental Health Foundation has spearheaded Mental Health Awareness Week in the UK, rallying communities to prioritise mental well-being. This annual event, held every May, engages millions across…
Snoring, often dismissed as a mere annoyance, can actually be a significant threat to both physical and mental health. Beyond its disruptive noise, snoring can lead to sleep deprivation for…
The journey through the history of hypnosis is a fascinating exploration of human belief, science, and the quest for healing. From its shadowy origins shrouded in religious practices, to the…
Stress, the palpable tension in our minds and bodies, is the silent antagonist of modern life. It creeps in during moments of pressure or uncertainty, making us feel overwhelmed and…
Neurodiversity Celebration Week is a global movement, created to challenge stereotypes and misconceptions about neurological differences. From 18th to 24th March 2024, schools, universities, and organisations in the UK and…
Eating Disorders Awareness Week (EDAW) serves as a reminder of the complexity of eating disorders and the need for collective efforts to address them. Created by the National Eating Disorders…
Self-harm, a behavioural pattern deeply rooted in emotional turmoil and distress, often goes unnoticed or misunderstood. Self-Injury Awareness Day occurs every year in early March, to shed light on the…
Children’s Mental Health Week 2024 is a timely reminder of the critical importance of prioritising the emotional well-being of our youth. In a world where children face an array of…