Gary Smith, MNCH (Reg.), HPD, DBS

Overview

Best Mind Therapy, is a Swindon and Cirencester based Clinical Psychotherapy and Hypnotherapy practice, founded by me, Gary Smith. I follow the Solution Focused Hypnotherapy approach to Therapy, incorporating Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Neuro Science and Hypnosis.
I originally became interested in Psychotherapy as a way of helping a family member overcome fears and sensory issues. Whilst getting nowhere with traditional routes to find assistance and help, I decided I would embark on educating myself in the best ways to find solutions to the problems. I studied at the Clifton Practice, an accredited centre of excellence in hypnotherapy and psychotherapy.
Phobia, Trauma and PTSD reduction are amongst my specialities. I use proven techniques to help people overcome the Fight and Flight responses that they can have when they are triggered by memories of past experiences.
I am a member of The National Council for Hypnotherapy (NCH), the Association for Solution Focused Hypnotherapy (AfSFH), The Complementary and Natural Healthcare Council (CNHC) and The Peoples Healthcare Alliance (PHA).

What I can help you with...
Alcohol addiction
Anger management
Anxiety
Bruxism -Teeth grinding
Chronic pain management
Confidence/self-esteem issues
Depression/low mood
Drug Abuse
Eating behaviours
Exam/performance stress
Fears and Phobias
Gambling addiction
Irritable Bowel Syndrome (IBS)
Low motivation
Obsessive Compulsive Disorder (OCD)
Panic attacks
Post-traumatic Stress Disorder (PTSD)
Public speaking
Sexual issues
Self Harming
Sleeping problems
Sports performance
Stop smoking/vaping
Stress
Substance addictions
Unwanted habits
Weight management
Children Insecurities
Teenagers issues
Performance Management
I have a positive outlook and believe that we can all make small differences to our lives and of those around us to Make Lives Better. My ethos is to ensure that my Clients only have enough sessions to allow them to gain Intellectual control and no more than than they need. I ensure that they understanding why they may feel like they do and this is critical to the healing process. Swindon and Cirencester Hypnotherapy