Ella Matthews, MNCH (Reg.), HPD, DBS

Overview

My name is Ella. I'm a Master Practitioner Cognitive Hypnotherapist, Pain Neuroscience Educator, Buteyko Breathing Instructor, Trauma Release Exercise Provider and Health Coach with a passion for helping people overcome chronic pain, stress, anxiety, depression, fear, trauma and limiting beliefs.

I'm also trained in Neurolinguistic Programming, (NLP) Emotional Freedom Technique (Tapping), Havening, and Eye Movement Integration. (EMI)

Working with a wide range of tools and techniques allows me to be uniquely flexible in the way I work. I can collaborate with you to create new neural pathways away from fear, pain and troubling thoughts, and towards comfort, safety and ease.

Coming from a Biopsychosocial approach, I understand that there are many influences on the state of your health- from how your thoughts influence your body, and your body influences your mind, to the support you have, to your environment. Mental, physical and emotional health are intertwined and cannot be separated.

I also know that the body and mind want to heal, and have innate healing tendencies. Given the right conditions, we have amazing ability to recover from many health challenges.

By working with me, we can find those optimal conditions, and I can help you live a life free from limitations.

Working together, I can help you make peace with the past, find joy in the present, and create the future you deserve.