Ri Shuja, MNCH (Reg.), HPD

Overview

Hi there, I'm Ri from theprogress.life, an online Cognitive Hypnotherapist offering unique therapeutic methods for each client. We can work together from anywhere in the world, at your convenience, to help you reach your best self.

Many clients recognise their challenges like anxiety, depression, or feeling lost, while others sense something's amiss without a specific issue. Some are at life's turning points or seeking spiritual growth. We delve into these issues in a trusting, non-judgmental relationship, developing personalised solutions for a better present and future.

My therapy differs from traditional methods in three key ways:

* Collaborative: I listen actively and foster self-reflection and exploration, creating a safe space for clients to fully express and understand themselves.

* Hands-on: We use sensory techniques and journaling to connect deeply with your mind and body, moving beyond mere logical thinking.

* Interactive and Solution-Focused: We identify and address unconscious factors behind your challenges, aiming for faster, substantial results. Techniques like EFT tapping and stretching are part of this approach, empowering you with greater inner control and positivity.

Contrary to traditional 'talking therapies' that often leave clients dwelling on problems, our approach focuses on transforming negative experiences and emotions, effecting change both neurologically and physically. In our hypnotherapy practice, it's not about inducing a trance to control actions or thoughts; it's about recognising and utilising the natural trance-like state clients experience while discussing their issues. This enhances internal dialogue and facilitates personal growth.

Clients may experience their issues vividly, whether visually, physically, or auditorily, as our bodies retain these memories in various forms. Hypnotherapy gently uncovers these hidden aspects, much like archaeologists revealing buried treasures, allowing clients to choose their path forward in a safe, supportive environment.

My extensive personal experience with therapy, combined with professional training and a diverse background, informs my flexible, dynamic therapeutic approach. This approach includes addressing personal truths, exploring different models, and building self-confidence and trust. Self-reflection and considering lifestyle factors like sleep, exercise, and diet are crucial in this process.

If you're seeking positive life changes, I invite you to contact me to explore how I can assist you on your therapeutic journey.

Many thanks,
Ri