Sam jenkins, MNCH (Reg.), HPD

Overview

Through Cognitive Hypnotherapy and Coaching I support people like you to make change and move towards a more conscious and connected life, whatever that means for them. For some that might mean more of something: confidence, calm or self-compassion. It may mean less of something else: anxiety, fear or low mood. Some may want to stop doing something that causes themselves or others harm. Others may want to start something they’ve previously felt unable to. As a Cognitive Hypnotherapist, I tailor the approach and tools so they best suit your individual experience and desired solution.

I believe you already have all the strengths and resources within you to move yourself towards the life you’d like to lead, increasingly free from old patterns and limitations that no longer serve you. All we have to do together is help you let go of old patterns and free-up your strengths and resources for growth. Imagine the possibilities.

Cognitive Hypnotherapy is a modern, evidence based model of talking therapy that draws tools from traditional Hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP), amongst others. It recognises that each person is an individual who both experiences whatever they’re struggling with in a way unique to them, and is looking for their unique future beyond that struggle.

I trained as a Cognitive Hypnotherapist, Master Practioner and NLP Practitioner at the internationally acclaimed Quest Institute at Regents College in London and hold the Hypnotherapy Practitioner Diploma (HPD) – the first nationally accredited Hypnotherapy qualification. I am a member of the National Council for Hypnotherapy and the Quest Cognitive Hypnotherapy Practioners Association and am fully insured through Oxygen, part of the Marsh group.

Contact me for a free 20 minute discovery call to understand how we could work together.
One final thought: “the journey of a thousand miles starts with a single step” (Lao Tzu): whether it’s with me, or down another path, take the step, it could change your life.