Sarah Pridham, MNCH (Reg.), HPD

Overview

My mission is to guide you toward a happier, more present and peaceful life because life is too short not to maximize your happiness! :))
We will work collaboratively to uncover how your brain processes thoughts and behaviors that may no longer serve you. Often, past events or experiences can impact you beyond your conscious awareness. Using gentle techniques like Neuro Linguistic Programming, Parts work and Positive Psychology, we intervene, reframe, and redirect your mental processes, granting you access to new perspectives and actions. We then reinforce these positive shifts through personalized hypnotherapy audio tracks, ensuring that your newfound beliefs, mindset, and behaviors become a lasting part of your journey toward happiness.
Available for in-person sessions in Leigh-On-Sea, Essex, or worldwide online.