Gillian Johnson, MNCH (Reg.)

Overview

As a solution-focused hypnotherapist, my practice is dedicated to empowering individuals to make positive, lasting changes in their lives by focusing on their strengths, goals, and the future they want to create. I use a combination of hypnosis and solution-focused techniques to guide clients in accessing their inner resources and shifting their mindset to overcome challenges such as anxiety, stress, low confidence, or unwanted habits. By tapping into the subconscious mind, I will work with you to reframe limiting beliefs, foster resilience, and develop new patterns of thought and behaviour.

Central to my work is the principle of looking forward rather than dwelling on the past. In our sessions, we focus on what’s going well, what you’d like to achieve, and the small, manageable steps that will help you get there. Hypnosis is used as a powerful tool to reinforce these positive changes, creating a relaxed state where the mind becomes more receptive to new ideas and solutions. Whether you are seeking to manage stress, improve relationships, or build a more confident and fulfilling life, I provide a safe and supportive space for you to thrive.