Jackie Iremonger, MNCH (Reg.), HPD, DBS

Overview

I help adults, teens or children who want to overcome anxiety, find calm, confidence and control, and improve their mental and emotional health in order to better enjoy their life.

I work in-person and online using solution focused hypnotherapy which is a safe and proven approach for overcoming anxiety, depression, fear or phobias, reaching performance or health goals and quitting vaping or smoking.

Regardless of your challenges, together we will focus on and work towards your preferred future in a practical, solution-focused way. We will also use the natural, relaxing state of hypnosis to help you achieve your intentions.

If you are struggling with anxiety in any form, whether it is causing you lose sleep; fear school, uni, performing, socialising; experience symptoms of depression; have problems with your health, self image or your relationship with food; or any other manifestation, do please get in touch. I know that reaching out can be hard but please take that first step. I will be friendly, supportive and caring and will talk with you about how I can help.

Solution-focused hypnotherapy is a totally practical approach to achieve change and find the way to move forward in your life. I will help you understand your situation and we will focus on the steps you can take to better manage and flourish. The hypnosis element is perfectly safe, more like a guided meditation but one which will support your particular intentions and will engage your subconscious and conscious mind to achieve your goals and move beyond the barriers you are struggling with.

You have come this far, please find the strength to take the next step.