Jane Greenland Greenland, MNCH (Reg.), HPD, DBS

Overview

Hi my name is Jane & using Solution Focused Hypnotherapy I will help you focus on becoming the best version of yourself. Our sessions will enable you to identify your goals & the steps you need to achieve & maintain them. This will all be done without revisiting any past problems or traumas and focusing on solutions and your preferred future. Our time together will be spent talking about all the positive aspects of your life, discovering the steps you need to take to move towards your goals, ending with a relaxing trance session that will reinforce the work we have done. 1st Initial Consultation session is free and comes with a free relaxation MP3 recording.

Solution Focused Hypnotherapy can help with many issues including:
Stress
Low mood & motivation
Confidence & self worth
Weight management & eating behaviours
Habits
Fears & phobias
Addictions
Public speaking
IBS
Sleeping problems