Joanne White, MNCH (Reg.), HPD, DBS

Overview

Hi, I'm Jo White, a Solution Focused Clinical hypnotherapist and psychotherapist (HPD, DSFH,), specialising in working with parents. I support parents to manage their mental health so that they can feel well and enjoy family life. I'm based in Peterborough and also work online. I can support with issues such as anxiety, depression, stress and overwhelm, birth and perinatal trauma, self-confidence, fertility, phobias and much more.

Parenting is a true journey of discovery. Sometimes it’s great, sometimes it’s not and one of the most helpful things is to have someone sit alongside us when things feel bumpy or we want to make a change.

This is what Love Parenthood hypnotherapy sessions are all about. These gentle sessions are about looking to the future, understanding what’s going on in our brains as parents, identifying our needs, and gaining the confidence to make changes.

I often see burnt-out or stressed parents who have simply forgotten how to look after themselves, believing that ignoring their own needs and focusing on their family is the only option. It's wonderful to see these parents take control again with hypnotherapy and notice the benefits that self-care and healing can have on the whole family.

I offer a relaxing and non judgemental space for you to explore, grow and heal.