Be happier being you. How wonderful would it be to feel happier, free of anxiety and stress? Or would you like to live without fears and phobias holding you back. Perhaps you'd like to be more confident, build up your self-esteem, stop smoking or lose weight. Whatever your issues are we all have the potential to change.
I originally qualified at the Surrey College of Clinical Hypnotherapy and Psychotherapy and have more recently studied Cognitive Hypnotherapy with the renowned Trevor Silvester at The Quest Institute.
Quest Cognitive hypnotherapy is a solution focused therapy which can help you overcome anxiety, stress, fears and phobias and many other things surprisingly quickly. It is a genuinely evidence-based approach with the results of a research study being published in the September 2015 issue of the Mental Health Review Journal. This is a wonderful and unique achievement demonstrating the robustness of QCH as a therapy model. In an average of six sessions, 71% of clients reported themselves recovered, compared to 42% of people using other IAPT therapies.
I am an experience hypnotherapist working from home creating a confidential and caring environment where you can make the changes you need to be enjoying your life more.
I offer a friendly, relaxed and professional service so please call or email for a chat or to book a free, no obligation consultation to discuss how together we can make you happier.
- Confidence & Self Esteem
- Emotional Issues
- Panic Attacks
- Phobias & Compulsions
- Stress & Anxiety