Richard Lepper, MNCH (Reg.), HPD, DBS

Overview

Solution Focused Clinical Hypnotherapy – The Milton Practice
Where Brighter Days Happen
I help clients create the positive changes they desire but may be struggling to achieve on their own. My aim is to support people in feeling happier, coping better, and improving unwanted symptoms, behaviours, or conditions in a safe, empowering, and compassionate way.
Using a combination of brain-based research, Clinical Hypnosis, Solution Focused Therapy, and Psychotherapy, I guide individuals forward with clarity, confidence, and purpose. Every client’s journey is closely monitored to ensure consistent progress, and additional support is available outside of sessions when required.
Each treatment plan is fully tailored to the individual, because no two people are the same—and neither are their solutions. My role is to help clients discover the tools they need, learn how to use them effectively, and gain lasting independence and confidence in their own ability to create change.
Richard:
“When we understand how unwanted symptoms, behaviours, or thoughts develop—and how they affect us both mentally and physically—we begin to understand what can be done to improve them. We don’t need to look back at the problem to move forward to the solution. By taking small positive steps, we recognise our own power to change.
When we understand what we are capable of, and realise that the ability to change lies within us all, positive transformation happens. True empowerment comes from taking ownership of your own journey. When you experience the joy of achieving change for yourself and understanding how you did it, real self-development begins.”
Areas I Commonly Work With:
• Anxiety, Stress & Depression
• Fears & Phobias
• Addictions (including drugs & gambling)
• Confidence & Self-Esteem
• Eating Disorders & Body Image Concerns
• IBS & Psychosomatic Conditions
• Public Speaking & Performance Anxiety
• Emotional Regulation
• OCD
• PTSD
• Sports Performance & Mindset
• Teenagers & Children (DBS Certified)
I am experienced in working with complex cases and multiple presenting symptoms, and I approach every client with respect, care, and professionalism.
Richard:
“I am fascinated by the mind–body connection and the power of our imagination. I have helped many people achieve their goals by bringing positive change through empowerment into their lives.”
If you would like to find out more, or explore whether I can help you, please get in touch with me at The Milton Practice.