Matthew Exell, MNCH (Reg.), HPD

Overview

Based in Reading town centre, I offer appointments Monday to Friday from 9am to 9pm. I have over 18 years of full-time experience in hypnotherapy and NLP, and more than 20 years of experience working directly with people facing emotional, mental health and personal challenges.

If you’re looking to make positive changes in your life, become more confident, calmer, stronger, or free from certain problems, you’re in the right place. If you’d prefer to do that with an experienced, friendly and professional hypnotherapist — and you’d like to start now — I’d be happy to help.

My name is Matthew Exell — Dip CHyp, HPD, NLP Master Practitioner. This means I’m a qualified hypnotherapist, an NLP Master Practitioner and a certified life coach.

I help people with issues such as:

• Stopping smoking
• Weight loss and weight control
• Addictions and habits
• Phobias and fears
• Depression and low mood
• Anxiety and panic
• Stress and overwhelm
• Confidence and self-esteem
… and much more — so if you’re unsure whether I can help, please do ask.

My approach is modern and collaborative — no swinging watches, no “you feel sleepy,” and no loss of control. You remain fully aware and fully in charge at all times. My role is to guide you in gaining better control of your life and your mind, so you can become the best version of yourself.

Starting therapy can feel daunting, but simply by reading this you’ve already begun making a positive change. Many people are surprised by how quickly things can improve. A happier, healthier and more confident version of you could be just a phone call or email away.