Chris Dindar, MNCH (Reg.)

Overview

Hi, I’m Chris and at Langham Coaching and Therapy, I specialise in coaching and hypnotherapy using a solution-focused approach that empowers you to overcome challenges and achieve your goals.

My approach is all about focusing on solutions rather than dwelling on problems. Through focused coaching and gentle hypnotherapy techniques, I’ll help you tap into your inner resources and unlock your full potential. Whether you’re struggling with anxiety, phobias, smoking, depression, or simply want to improve your performance or enjoy better sleep, therapy sessions are tailored to meet your unique needs.

I offer coaching and hypnotherapy sessions in a dedicated therapy room in Hastings town centre, or if you prefer, sessions can be undertaken in the comfort of your own home via Zoom. Online coaching and therapy is shown to be as effective as in person sessions, it just comes down to personal preference – the choice is yours. Whether online or in person, sessions generally last for 50-60 minutes and you will enjoy a beautifully relaxing trance as part of your session. It’s a really pleasant and gentle process that will leave you feeling calm, relaxed and peaceful.

I aim for a friendly and professional approach that will make therapy or coaching sessions a positive and empowering experience for you. Whether you want to improve your mental health, boost your confidence, improve performance, banish phobias or unwanted habits, I’m here to support you every step of the way. Together, we’ll work towards optimising mentally healthy behaviour, reducing anxiety, improving sleep, and helping you achieve your goals.

Take the first step towards a happier, healthier life by scheduling your free initial consultation with me today. Join countless others who have experienced profound improvements with the solution-focused approach. Don’t just dream of a better tomorrow – let me help you unlock your potential and make it a reality!