Julie Howlett, MNCH (Reg.), HPD

Overview

Julie Howlett MNCH (Reg.), HPD, MNSPsy, ADCH

Clinical Hypnotherapist | Children, Teens & Adults | Neurodiversity-Inclusive

Hi, I’m Julie – a qualified clinical hypnotherapist, experienced teacher, and mum of two. I offer a friendly, supportive space in Longfield, Kent (or online) where you can explore what’s holding you back and make positive, lasting changes.

I discovered hypnotherapy through my own healing journey and was amazed at how powerful and transformative it can be. It helped me let go of past trauma, reduce anxiety, and feel more confident and in control – and now I help others do the same.

With over 25 years working in education, I understand how we can all get stuck in self-doubt, unhelpful habits, or stress – whatever our age. Hypnotherapy is a gentle but effective way to create change, whether you're looking to manage anxiety, overcome fears, build confidence, or move past limiting patterns in behaviour, thinking or habits.

I work with people of all ages and neurotypes, including those with ADHD, autism and other forms of neurodivergence. I understand some of the challenges associated with some of these areas as I have lived experience. Whatever your neurotype, need or particular issue, every session is personalised to you – your needs, your pace, your goals.

Training, Qualifications & Experience:

Certificate in Counselling Skills (InterPsyche/Kent and Medway NHS)
Hypnotherapy in Practice Diploma (HPD, accredited via NCFE and NCH)
Advanced Diploma in Clinical Hypnotherapy (ADCH, accredited via NSPsy)
Transformational Therapist Certificate (accredited via NSPsy)
Solution Focused Therapist Certificate (accredited via NSPsy)
Certificate in Positive Psychology (accredited via NSPsy)
NLP Practitioner Certificate (accredited via NSPsy)
EMDR Plus Therapist Certificate (accredited via NSPsy)
EFT Therapist Certificate (accredited via NSPsy)
Hypno4Children Certificate (via Hypno4Children)

Areas Of Hypnotherapy I Work With:

Addictions *
Anger management
Anxiety *
Exam stress and anxiety
Fear of flying
Insomnia *
Low self-confidence *
Low self-esteem
Obsessions and compulsions *
Panic attacks *
Phobias *
PTSD *
Public speaking
Quit smoking
Relationship issues
Relaxation
Sleep problems *
Sports performance
Stress *

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I work with:

I particularly enjoy working with EFT and EMDR, as I have felt the benefit of both myself and know how effective these approaches can be in managing the feelings associated with traumatic situations. Processing these feelings effectively enables the memory itself to be properly stored in the mind's filing cabinet, meaning that the emotions related to the situation or scenario are less able to interfere with and contaminate present day experiences and interactions.

I also enjoy working with Solution Focused approaches, NLP strategies and Transformational approaches, as these are quite practical rapid interventions which really challenge our preconceived notions about ourselves and can help us to take a leap out of our comfort zones, enabling us to create more empowering options for our future selves.

I also continue to enjoy working with children and young people through a Hypno4Children approach, supporting them to develop the mindset and tools which will not only support them through the tough times now, but will hopefully continue to benefit them as valuable life skills, empowering and strengthening their resilience and mental wellbeing for the rest of their lives.

I offer a free, no-obligation 30 minute initial consultation. This allows us to discuss your needs, consider possible approaches and discuss and agree on the most suitable approach for you. Let’s team up to help you move forward with clarity, calm, and confidence.

Availability

I have some daytime, evening and weekend availability.
Bespoke availability discussed during free, no-obligation 30 minute Initial Consultation.

**In-person and online sessions available.**