Helen McDonald, MNCH (Reg.), HPD

Overview

Feeling more like yourself again starts here. If stress, anxiety, or the challenges of perimenopause and menopause have left you feeling overwhelmed, emotionally exhausted or unlike yourself, you're not alone.

As a Solution Focused Hypnotherapist and HypnoMenopause® Practitioner, I help women understand what's happening, calm a busy mind, and develop practical tools to feel calmer, think more clearly and move forward with greater confidence.