Eliza Ward, MNCH (Reg.), HPD

Overview

Hello, I'm Eliza.
I’m a qualified Cognitive Hypnotherapist specialising in an integrative blend of therapeutic techniques, including NLP, EFT, breathwork, mindfulness, and Advanced EMDR. My approach is always tailored to the individual, ensuring that children, teenagers, and adults receive support that truly meets their unique needs. With over 15 years of experience working with young people and families, my passion lies in helping clients reconnect with themselves, offering therapeutic tools that promote calm, emotional balance, nervous system regulation, and a deeper sense of connection.

In 2024, I qualified as a Cognitive Hypnotherapist and Hypno4Children Practitioner, expanding my ability to support individuals facing lifes challenges, crises, and experiences of isolation. As a parent, I understand how profoundly children and families can be affected by stress, trauma, and the pressures of modern life. This fuels my commitment to providing a flexible, personalised, and compassionate approach to therapy. I firmly believe there is no one size fits all path to healing, which is why I adapt my methods to align with each persons story, strengths, and goals.

Alongside individual work, I run several group programmes throughout the year, including a dedicated service for young people who are disengaged from education or other support systems. This particular work is deeply meaningful to me, shaped by my own teen age childs almost five years of school avoidance, an experience that profoundly influenced my understanding of Emotionally Based School Avoidance and the hidden struggles many young people face.

In 2025, I also published my first childrens book, When Harrys Feet Say No, created to support families navigating school anxiety and emotional overwhelm.

If you are seeking support for yourself or your child, I would love to work together to find the tools, strategies, and therapeutic approaches that will help you feel calmer, more connected, and more empowered to navigate whatever life brings.