Christine Alessandrelli, MNCH (Reg.), HPD, DBS

Overview

Hi I’m Christine, a Solution-Focused Clinical Hypnotherapist & Psychotherapist (DSFH) (HPD) trained by CPHT (Clifton Practice Hypnotherapy Training), which is considered the gold standard in hypnotherapy. AFSH, MNCH (registered).
At Forget Me Not Hypnotherapy, I am committed to empowering my clients to conquer their challenges and embrace a life filled with joy, purpose, and tranquillity. I employ a solution-focused methodology in therapy, which emphasises not lingering on the past but rather concentrating on discovering effective solutions to your current difficulties.

Together, we will strive to recognise and dismantle negative thought patterns that may be hindering your progress, allowing you to foster enduring positive transformation. Regardless of whether you are facing fear, anxiety, depression, or other mental health issues, my individualised approach guarantees that therapy is customised to meet your specific requirements. In a compassionate and non-judgmental environment, you will feel secure and supported throughout your journey.

I offer online Solution Focused Hypnotherapy, allowing you to indulge in this transformative experience from the comfort of your own home, enhancing convenience and accessibility for yourself. All that is required is access to Zoom (Video conferencing), a secure and inviting space for our sessions, and perhaps a cosy blanket to snuggle into as you enter a state of trance.

Solution-focused hypnotherapy is extremely effective in supporting people with any of the following issues:
Anxiety
Stress
Depression
Low Mood
Excessive thoughts
Overload
Anger
Insomnia
Irritable Bowel Syndrome (IBS)
Weight Management
Phobias
Pain Management
Sports Performance
Obsessive – compulsive disorder (OCD)
Self-esteem- upcoming events, e.g. presentations, driving test or exams.
Smoking Cessation
Overall health & well-being and much more.