Keeley Dawn Crookbain, MNCH (Reg.), HPD

Overview

Keeley Dawn | Serene Wellbeing
Solution Focused Hypnotherapist, based Huddersfield, covering The Dearne, Holme and Calder Valley areas and working Online Nationally/Globally.

I work with individuals who are carrying stress, overwhelm, or anxiety quietly — people who function well on the outside, but feel exhausted, overthinking, or emotionally burnt out on the inside. The people who rarely stop… because everyone relies on them. My role is to help them reset.
What I do

I’m a Clinical Hypnotherapist Practitioner (HPD) and Wellbeing Mindset Coach.

I help clients:
• reduce anxiety
• improve sleep
• build confidence
• calm the nervous system
• change habits and intrusive thoughts
• develop emotional resilience

My approach is Solution-Focused Hypnotherapy — science-based, gentle, future-focused, and designed to bring the brain out of survival mode and back into clarity, calm, and control.

When the subconscious shifts, everything else gets easier:
• better choices
• better energy
• better focus
• better relationships
• a calmer, clearer head

What I offer

In person and Online Therapy

• Clinical Hypnotherapy & Mind Coaching
• The Serene LEAP Method — a 12-week personalised confidence and mindset transformation
• Slim With Serene: No Jab Required — mindset-based weight confidence
• Emotional regulation for anxiety, stress, menopause symptoms, sleep and overwhelm
• 1:1 and small-group relaxation sessions

I work with adults of all backgrounds, but I specialise in supporting those who spend so much time holding life together for others that they forget to look after themselves.

Why it matters

People can be exercising, eating well, meditating, doing all the “right things”…
but if the nervous system is stuck in fight-or-flight, the mind doesn’t switch off.

Hypnotherapy helps:
• break the stress cycle
• reduce cortisol
• calm racing thoughts
• improve sleep
• restore emotional balance

It’s how people stop coping — and start living well.
If you or you know someone successful on the outside but struggling on the inside —
someone who just needs a calm reset and space to breathe…

That’s who I help.

Want to explore how hypnotherapy can help?
I am here to help, connect with me and book a FREE Discovery Call.

See you soon Keeley