Bristol Hypnotherapy Practice
Walnut Tree Cottage, The Village
Littleton upon Severn, Bristol
View Map and Driving Directions
Phone: 07854 991949
Email: Click here to email Julie
I have been practicing for around 8 years, and my interest in Hypnotherapy and other alternative therapies such as N.L.P. and E.M.D.R, began some years ago when I found myself at a point in my life where significant positive changes were required. An employment background in corporate sales highlighted to me the excessively high levels of stress many of us endure - myself included. In addition, a particularly negative relationship left me with very low self-esteem and confidence and with minimal enthusiasm for the good things in life.
During the process of making my own personal changes I discovered how much hypnotherapy can help with a vast array of issues including stress reduction, relaxation, confidence boosting and more. In addition, I used hypnotherapy to quit smoking - a habit of around 15 cigarettes a day for nearly 20 years It also enabled me to take control of my eating habits, allowing me to enjoy all the foods I love in moderation, no longer needing a daily battle with my conscience about what I should or shouldn't eat in order to maintain a certain weight - completely liberating!
From this point on I took the step to become fully qualified in the therapy enabling me to assist others in achieving their goals and helping them feel good about themselves again. I gained the prestigious Hypnotherapy Practitioners Diploma (HPD), and took additional certificates in N.L.P. and Stress Management, E.M.D.R., hypnodieting and the hypnoband.
I feel very passionately that we can all help ourselves, by taking time to stop and listen to what is going on in our mind and learning how to take control our thoughts. After all, 'you are what you think', so if you think positively about yourself and the things and people around you it stands to reason that you will feel positive. On the flip side, if think negatively then the reverse will happen and unhelpful patterns will surface in our behaviour.
Please contact me for a free, no obligation consultation to discuss your particular concern. The list is endless but just a few of the areas that can easily and effectively be treated with hypnotherapy are - blushing, weight loss, smoking, sports performance, stuttering, low self-esteem, low self-confidence, depression, relationship issues, exam nerves, public speaking, phobias, anxiety, childbirth..........
- Addictive Behaviours
- Anger Management
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Eating Disorders
- Emotional Issues
- Fertility Issues
- High Blood Pressure (Hypertension)
- Irritable Bowel Syndrome
- Medical Issues
- Obsessive Compulsive Disorder
- Pain Control
- Panic Attacks
- Performance (Sports, Memory etc)
- Phobias & Compulsions
- Post Traumatic Stress
- Relationship, Sexual & Infertility Issues
- Skin Disorders
- Sleep Issues
- Smoking Cessation
- Stress & Anxiety
- Weight Issues
- Working With Children