My background is in nursing (27years) and I qualified as a Professional Life Coach in 2004; currently I practise as a Solution Focused Hypnotherapist, having trained at the Clifton Practice, Bristol: DHP, HPD.
When you or your life are out of balance in some way, stress is experienced and can manifest in a range of symptoms, from nail-biting, phobias, anxiety, depression and much more. Using a combination of solution focused therapy, hypnosis, and practical techniques, positive changes can be achieved both short and long-term.
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Stress & Anxiety