Gemma Aukett, MNCH (Reg.), HPD

Overview

I’m Gemma, The Peer Coach, and I provide cutting-edge therapy and coaching for professionals looking to grow in true self-confidence.

Does a lack of confidence hold you back?
Do you fear you're going to be caught out as not good enough?
Would you love the confidence to show up and be seen for your true worth?

The good news is, these mindset barriers can be overcome and you really can enjoy being you!

If you’re looking for a highly qualified therapist but also real talk from a peer who has worked her way up the corporate ladder and learned the pitfalls of faking it, I’m a good match for you.

I qualified as one of the youngest Quest Cognitive Hypnotherapists back in 2010, and through the years I have found that the people who are drawn to working with me are those looking for someone who “just gets it”.

I’ve spent 14 years working in the corporate world and charity sector, and have met hundreds of amazing professionals along the way who are held back by a lack of confidence. Often these people are hugely talented but just don’t have the belief in themselves to really show up and be seen. Or they fake confidence to get by and feel crap about it at the end of each day. This impacts their job prospects, their work satisfaction and their happiness. And believe me, I know how that feels!

Faking confidence is exhausting, feels uncomfortable and is not sustainable.

Authentic confidence gives you energy, feels good and is confidence that lasts.

Through embracing Cognitive Hypnotherapy I did a big inside job on my own self confidence, which in turn boosted my self esteem. I learned how to become confident in a way I could enjoy, both in and out of the work place. And that was too good to keep to myself.

I became a therapist and coach to help my peers to discover their own authentic confidence. I use a blend of disciplines including:

- coaching
- hypnotherapy
- neuro-linguistic programming
- positive psychology

to offer cutting-edge confidence programmes which really make a difference.

I work with professionals on a 1:1 basis, both online via Zoom and from my therapy room in Berkhamsted. The best way for you to work out if I'm the right therapist for you is for us to have a free intro chat. Have a browse of my website (www.gemmaholmes.co.uk) and get in touch to arrange a time for us to speak.

You don't have to continue feeling the burden of self doubt. Let's release those confidence barriers and help you show up as the professional and person you want to be.