Overview

I work in Surrey ( Farnham and Hindhead). Appointment times 9am to 8pm Mon-Sat . The majority of clients I see come to me for help with anxiety and associated issues such as panic attacks, depression,intrusive thoughts, insomnia, OCD and phobias. I aim to not only help my client feel more in control but to teach them techniques to use in between sessions to help them progress as quickly as possible. Within a couple of sessions most clients report feeling happier and more positive and the majority of clients only need 4 or 5 sessions to make the changes they want lasting.

In addition I have also specialised in teenagers and young people as coping with all the pressures on them can make them very anxious. Learning how to manage stress and anxiety makes a big difference in their lives and is a very rewarding part of my job.

As a lot of stress placed on young people involves exams and academic pressure I also qualified as an NLP Learning Coach . This means that I can maximize their effectiveness in exams and with revision as well as helping with exam nerves .It is particularly effective with children that might find it difficult to learn in the way the educational system teaches. I help them formulate bespoke revision and exam techniques that work for them.

I offer a free and confidential initail telephone consultation

Specialisms

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