Stephan TOQUE, MNCH (Reg.), HPD

Overview

I am an experienced clinical hypnotherapist based in London. I qualified in 2011. My practice is situated in Holborn, just a five minute walk from the tube station in Eagle Street. My approach is primarily solution-focused.

Solution-focused hypnotherapy helps you to positively change the way you view life and deal with whatever life throws at you. Instead of being exclusively problem-based as many other therapies are, it enables you to work with your thought patterns in a way that shifts your attention towards solution-driven strategies. With solution-focused hypnotherapy, you will then move away from a tendency to negative introspection and negative forecasting to a much more empowering state of mind fostered by positive expectation and practice. By gently re-orienting your thought patterns and feeling you have much more control over your life, you will feel much more serene and back in the driving seat, back in control.

My particular areas of interest are anxiety and stress related conditions and, in particular, depression, lack of confidence and self-worth, feelings of abandonment, phobias, addictions and the inner-child.