Paul Birch Therapy and Coaching
1 Tarn Court
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Phone: 07802 622691
Email: Click here to email Paul
Helping you to get more out of your life
I am a Neurolinguistic Psychotherapy and Counselling Association Accredited Psychotherapist ( Dip NLPt ), Registered with United Kingdom Council for Psychotherapy ( UKCP ) and Hypnotherapist, Primarily based in Ilkley, I also occasionally see clients in Harrogate and my service is easily accessible to people close by in Leeds, Bradford, Skipton, Bingley, Otley, Addingham, Burley in Wharfedale, for example.
Working in private practice with a wide range of people with differing issues, I support and enable them through the many kinds of challenges life can bring in your personal and professional life. I also work with patient groups at a private acute mental health unit. Registered with both the General Hypnotherapy Register. I am also CRB checked and have experience as an approved therapist with the charity Anxiety UK.
Perhaps there is a specific issue or behaviour that you want to sort out, feeling depressed or anxious, or you have a specific goal such as stopping smoking, losing weight, overcoming nerves or enhancing self esteem, or cope better with discomfort or pain? Or maybe you need help to break through obstacles to rejuvenate your life, and deal with issues or conflicts when things just don`t seem to be working in quite the way you want and deserve.
Sometimes we can feel we have lost our way in life, career, and just do not know exactly what it is that is holding us back. Maybe you just don`t feel like yourself anymore. I do understand the courage sometimes needed to take the decision to move on. In offering a safe and caring space you to grow, I promise to listen to you with an open heart and not judge you.
I passionately believe that all of us have the capacity to change, but may need some guidance and help on how to do it. I will listen to you carefully to understand what your issue or desired outcome is.
There is too long a list of problems which may be amenable to hypnotherapy to cover all of them here. I use hypnotherapy and psychotherapy with various issues such as: anxiety, panic, phobias, unwanted habits and addictions eg smoking, over eating, disrupted sleep patterns, lack of confidence and low self esteem, fear of examinations and public speaking, allergies and skin disorders, migraine and irritable bowel syndrome (IBS)......it has also been of value in the wider sphere of pain management and in the areas of both sporting and artistic performance enhancement.
• Weight control
• Smoking cessation
• Alleviating stress
• Irritable bowel syndrome
• Sleeping problems
• Pain Relief
• Compulsions & Obsessions
• Remove phobias
• Change habits
• Problems in Pregnancy
• Bruxism (teeth grinding)
• Grief, loss and separation
• Changing negative self-image
• Deal with mid-life crisis
Hypnotic coaching can help you to define and achieve your goals. Getting a different perspective on your life can give you the self awareness identify the changes you can make to improve your quality of life and work experience. It can also be very effective in the areas of motivation and sports performance.
I am fully aware of and comply with the Codes of Ethics of all the above organisations and take great store in the importance, as a therapist, that I attend regular supervision.
If you have any queries or would like more information about Paul Birch Therapy and Coaching - psychotherapy and hypnotherapy in llkley , please visit my website or give me a call and I shall be delighted to help.