Zeenat Ahmed-Peto, MNCH (Reg.), HPD

Overview

Hello and welcome.

I am a Cognitive Hypnotherapist and I draw upon several disciplines including NLP, Positive Psychology, Gestalt, Cognitive Behavioural Therapy (CBT), Human Givens and Positive Psychology.
I help my clients improve their confidence, relieving them of any fears and anxiety which might be holding them back, moving towards their outcomes and goals, often in 3 - 6 sessions.

I work in partnership with each client to help them achieve the outcomes they want, and as such, every treatment is truly personalised. I listen closely to both the words and gestures, which helps me to provide a programme of support to create change in the shortest time possible, while ensuring that the changes are embedded and long-lasting.

We work together, with support between sessions and tasks and homework set for you to engage fully in your progress.
By taking a holistic approach, I can help you let go of the past, lose your fears and start living your best life.

As part of your treatment I write a bespoke hypnotherapy download for you, which helps you to relax and to make changes easily and unconsciously.

The changes start when you get in touch and continue throughout our sessions, and beyond. Working with me is a journey of support, gaining a new perspective, and allowing your unconscious mind to help you make the changes you desire.
My area of special interest is helping you improve your relationship with yourself, especially in relation to chronic illness. I can help you reduce your perception of pain and limitation, and help you improve your overall wellness.

I teach Confident Childbirth Hypnobirthing to expectant mothers and their partners.

I work therapeutically with children using Ollie Coaching techniques, drawing upon my 20+ years as a primary teacher.

About Me:
Having experienced a fulfilling and challenging career in teaching, I was ready for my next quest. My interest in human behaviour and psychology lead me to training in NLP and Cognitive Hypnotherapy; disciplines which allow me to help people make huge positive changes in their lives.
I now draw on a range of skills and methodologies to help you find the best solution or pathway for yourself. I encourage you to be the master of your own journey, and resume control of what ever situation you are in; whether you wish to stop smoking, release yourself from a fear or phobia, or increase your confidence in any area of your life. Each person's quest is specific to you, so I treat each case as an exploration - asking two questions: What's that about, and how can I use it? Using this exploratory approach means that I help you as an individual and tailor the sessions to your needs.

I work with men, women and children to support, empower and guide you to gain the changes you seek. I believe that every client has their own inner resources, and that I can help you to identify what is holding you back and help you create the changes you desire.
I specialise in hypnotherapy for auto-immune diseases, chronic illness, pain management, long-term illness or chronic conditions. This is an area of special interest and I use hypnosis and hypnotherapy to help you find your own inner resources and to gain new resources. Learn how to listen to and understand the messages your body is giving you, and reduce your experience of pain, as well as living as full a life as possible with a positive mind-set.