I am a qualified Solution Focused Clinical Hypnotherapist, have training in Psychotherapy and CBT skills, am an NLP (Neuro-Linguistic Programming) Practitioner and tutor and have a therapy practice situated within the tranquil, rural settings of North Somerset.
The pressures of life can get on top of us before we realise what is happening. This can lead to stress, anxiety, panic attacks, phobias, depression, sleep disturbance and many other difficulties.
This can become a vicious cycle – our behaviours and negative thought patterns increase our stress levels and make the symptoms of that stress more acute, which in turn reinforces those negative behaviours and thought patterns. I use a combination of Solution Focused Hypnotherapy, Psychotherapy and Neuro-Linguistic Programming to work with you, to help find effective and long lasting solutions to these difficulties; helping you make positive changes.
- Addictive Behaviours
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Emotional Issues
- Obsessive Compulsive Disorder
- Panic Attacks
- Phobias & Compulsions
- Stress & Anxiety