Ali Hollands, MNCH (Acc.), HPD

National Council for Hypnotherapy Registered Hypnotherapist

Inspired To Change Maidstone 
@Prohealth Therapy Rooms, 80 King Street 
ME14 1BH

View Map and Driving Directions

Phone:    07957 573 681
Email:     Click here to email Ali

Ali Hollands


Do you want to get back on track and in control of your life?

Are you feeling anxious or know you have anxiety related problems and symptoms?
Have you lost your confidence?
Is a phobia or fear stopping you enjoying your life?
Is the glass always half empty?
Are you just 'going through the motions' and not enjoying life?
Do you want to take control and live your life the way you want to?

You're not alone. Inspired To Change Hypnotherapy specialise in working with people who suffer anxiety and stress related issues, lost their mojo, have phobias such as a fear of flying, don't feel they are coping well and feel stuck.

We use modern, clinically proven techniques to help you get your life back on track. This means you can be feeling happy confident and looking forward to a positive future in just a few sessions.

Why Solution Focused Hypnotherapy?

Having initially trained in more traditional methods of hypnotherapy and counselling skills along with training as an NLP practitioner I had been practicing for a couple of years before discovering the power of Solution Focused Hypnotherapy through a colleague. The results spoke for themselves - in just a few sessions people were really turning their lives around, getting on with things, resolving long standing issues and letting go of anxieties, phobias, fears and frustrations that might have troubled them for years, sometimes decades.

So I started all over again and retrained to be a solution focused hypnotherapist, which is the method of treatment I use in almost exclusively, because of the results and because it is acknowledged as one of the most effective and quickest ways of addressing anxiety, panic attacks and stress.

Does any of this sound familiar? We've worked with hundreds of clients who feel just like you do now. This is what some of our clients said about how they felt before working with us:

"I'm really struggling to cope. Surely there's got to be a better way"
"No-one seems able to help me find a way to feel better; one that doesn't involve popping a pill or years of counselling"
"I worry so much about what other people think it stops me doing things I really want to"
"I've stopped going out because it is too much hassle to see my friends or do the things I used to enjoy"
"I've forgotten how to have fun and laugh"
"Even the littlest things set me off now - I never used to be like this"

This is typical of our clients when they first come to see us and we want to tell you, there is a solution. You DO have a choice about how you want to feel and you CAN make the changes you want to make.

Call, message or text now to have a chat, or to book your free initial consultation.

Here are some of the areas I work in:

Performance and Success hypnosis - sport, business, life
Stress and anxiety disorders and issues
Stop Smoking
Phobias and Fears including fear of flying
Driving test nerve reduction / performance improvement
Exam nerves / performance improvement
Low Self Esteem
Goal Setting
Habit Breaking
Stress Reduction, Relaxation
Physical and Mental wellbeing
Weight management
Something else - hypnotherapy can help address a wide range of issues
You have almost certainly found this page because you live in or near Maidstone in Kent and want to make a change for the better and you want to make it now.

Solution Focused Hypnotherapy eliminates stress, anxiety and negativity without dwelling on the past.

Some of our success stories:

"I would consider my hypnotherapy a success because I still haven't smoked! It left me so happy, positive and relaxed that it took all the usual stress away.

I tried stopping so many times and failed before. Really glad I did it and would/do recommend it to anyone...the best thing I ever did and has improved my life in so many ways. Thankyou!" (H - Chatham, Kent)

"I Was seen today for a phobia of cockroaches and I've gone from the man who would shudder at the mere word "roaches" to someone who views them entirely rationally and has no anxiety. Ali is friendly and professional. She made me feel comfortable. During the trance, I remember most of it and was very relaxed. It's amazing how she was able to "rewire" my thought processes! I'm so happy, would recommend it to anyone with a phobia & will definitely try hypnosis for other aspects of my life." (T - Maidstone, Kent)

"It was the most powerful hypnotherapy session I've had...and a good therapist of any kind are worth their weight in gold xx" (C - Berated, Maidstone, Kent)

If You're ready to take the first step, it's easy; just get in touch for your free initial consultation and remember, I work online as well as in person so wherever you are in the world I can help you get where you want to be.


  • Addictive Behaviours
  • Anger Management
  • Bereavement
  • Blushing
  • Breaking Unwanted Habits
  • Confidence & Self Esteem
  • Eating Disorders
  • Emotional Issues
  • High Blood Pressure (Hypertension)
  • Irritable Bowel Syndrome
  • Medical Issues
  • Obsessive Compulsive Disorder
  • Pain Control
  • Panic Attacks
  • Performance (Sports, Memory etc)
  • Phobias & Compulsions
  • Post Traumatic Stress
  • Sleep Issues
  • Smoking Cessation
  • Stress & Anxiety
  • Tinnitus

Other Information

Languages Spoken

  • English

Special Offers

  • Armed Services Discount