Helen Day, MNCH (Reg.), HPD

National Council for Hypnotherapy Registered Hypnotherapist

Helen Day Cognitive Hypnotherapist 
233 New Church Road 
East Sussex 
BN3 4EE 
United Kingdom

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Phone:    441273263825/0788 6593619
Email:     Click here to email Helen

Helen Day


Specialisms: Fertility, Weight Loss, Public Speaking, Anxiety. I am an experienced Cognitive Hypnotherapist, NLP Practitioner and coach and I can help you to create your ideal future today.
As a therapist and personal development coach I use a modern approach using a unique model that combines cognitive behaviour therapy, hypnosis and theories based on modern neuroscience. This model is called Cognitive Hypnotherapy. It draws its influences from a variety of effective therapeutic approaches including Positive Psychology, Solution Focussed Brief Therapy, Gestalt, and Neuro Linguistic Programming (NLP).
The beauty of of this approach is its flexibility. This is not a ‘one size fits all’ model. My approach when working with you is entirely client based rather than issue based, which means that when we work together I will design a tailored programme to meet your own specific needs. I also will write and record a bespoke mp3/cd for you to listen to, to help you cement the changes in between sessions.
For more information please visit my website at www.helendaytherapy.co.uk or call me on 01273 263825/07886593619


  • Addictive Behaviours
  • Anger Management
  • Bereavement
  • Breaking Unwanted Habits
  • Childbirth
  • Confidence & Self Esteem
  • Eating Disorders
  • Emotional Issues
  • Fertility Issues
  • Irritable Bowel Syndrome
  • Obsessive Compulsive Disorder
  • Pain Control
  • Panic Attacks
  • Performance (Sports, Memory etc)
  • Phobias & Compulsions
  • Post Traumatic Stress
  • Relationship, Sexual & Infertility Issues
  • Sleep Issues
  • Smoking Cessation
  • Stress & Anxiety
  • Weight Issues
  • Working With Children

Other Information

Languages Spoken

  • English

Special Offers

  • N/A