I am a Clinical Hypnotherapist, offering a service to clients in West Yorkshire to help them deal with the stresses and challenges which are part of life in a constantly changing world.
I am a Solution Focused Hypnotherapist, and my sessions concentrate on
understanding the concerns of my client and helping them move towards their own wellbeing goals through steps which they set for themselves.
Past clients have come for help with a wide range of topics. Help with stopping smoking is always popular, as well as overcoming phobias and fears ( including blood, needles, flying, motorway driving).
Help with anxiety, including panic attacks and poor sleeping patterns, is also a request from many clients. Through a Solution Focused approach, we can gain an understanding how we create anxiety for ourselves, which makes it easier to plan our goals to reduce it.
Hypnotherapy can also help at life events, including pregnancy and childbirth, weddings, exam and driving test nerves, moving, relocation and job changes.
I am a Chartered Fellow of the CIPD, with a long career in working with organisations and a strong commitment to improving the wellbeing of people in the working environment. I offer a service to workplaces, line managers and team members to help with issues of anxiety and stress due to change and working relationships.
I am delighted to work out of two wonderful centres in the area; clients may meet me at:
The Body Sanctuary in Cleasby Road, Menston
All Natural Me, in Bondgate, Otley, Yorkshire.
- Panic Attacks
- Phobias & Compulsions
- Smoking Cessation
- Stress & Anxiety