I am a Clinical Hypnotherapist, offering a service to clients in West Yorkshire to help them deal with the stresses which are part of life in a constantly changing world.
I am trained as a Solution Focused Hypnotherapist, and my sessions concentrate on understanding the concerns of clients and helping them make progress through steps which they set for themselves.
Clients come for help with a wide range of challenges, which include weight loss, sleeping problems, performance nerves, as well as overcoming phobias and fears (including blood, needles, flying and driving).
I also offer EMDR, which helps clients with issues relating to trauma, as well as difficult phobias.
Anxiety in some form generally underlies the issues which clients bring. Through a Solution Focused approach, we gain an understanding how we create anxiety for ourselves, which makes it easier to plan our goals to reduce it.
Hypnotherapy can also help at life events, including pregnancy and childbirth, weddings, exam and driving test nerves, moving, relocation and job changes.
Before becoming a Hypnotherapist I had a long career in working with organisations and have a strong commitment to improving the wellbeing of people in the working environment. I offer a service to workplaces, line managers and team members to help with issues of anxiety and stress due to change and working relationships.
I am delighted to work out of two wonderful centres in the area; clients may meet me at:
The Body Sanctuary in Cleasby Road, Menston
The Ivy House, in Bondgate, Otley, Yorkshire.
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Panic Attacks
- Phobias & Compulsions
- Smoking Cessation
- Stress & Anxiety
- Weight Issues