Bon Accord Hypnotherapy
Banchory Business Centre, Burn O\'Bennie Road
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Phone: 07584 414715
Email: Click here to email Anne
I am a fully qualified and insured Solution Focused Hypnotherapist with a Diploma in Hypnotherapy and Psychotherapy (DHP) and the prestigious Hypnotherapy Practitioners Diploma (HPD). The HPD is widely considered to be the ‘gold standard’ in hypnotherapy qualifications.
Solution Focused Hypnotherapy can help with a wide variety of issues, including:
- Stress and anxiety
- Fostering a positive attitude to life
- Overcoming fears and phobias
- Improving confidence
- Increasing focus and motivation
- Improving sleep
- Smoking and other addictions
- Enhancing sports performance
- Irritable Bowel Syndrome (IBS)
- Reducing pain
It is of course important that medical advise is sought for any serious medical concerns.
My approach uses a powerful combination of Solution Focused Therapy, Brain Based Therapy and Hypnotherapy, based on up to date research from neuroscience as well as the very best elements of cognitive behavioural therapy and Neuro Linguistic Programming.
Solution Focused Therapy – clients explore their preferred future and are supported in identifying the small, positive steps that will help move their lives forward. The past can’t be changed so we don’t focus on it. Our thought processes can change. Every day is a new start, an opportunity to move forward in a positive way.
Brain based therapy – explains how our mind creates unwanted behaviours and symptoms and allows us to see how we can harness its power to work for, rather than against, us.
Hypnotherapy uses the very natural state of hypnosis, experienced by us all daily, to create change at a subconscious level.
Hypnosis is a very naturally occurring state – we all go in and out of this state of trance several times a day, often without noticing. Examples include driving on the motorway without hitting anything, but you can’t remember the last few junctions, becoming so engrossed in a book or TV programme that you don’t notice someone entering the room or focusing so intently on a task that time passes in an instant. It’s very similar to day dreaming and many people are surprised at how natural it feels. You will remain in complete control, just as when driving or engrossed in a book – if someone pulls in front of you or calls your name, you immediately become consciously aware of what is happening again.
Hypnosis opens your subconscious mind to positive suggestion. Hypnotherapy uses this to your benefit.
Solution Focused Hypnotherapy is a collaborative process between client and therapist and several sessions are often required. The combination of your commitment to the therapy process and my skills and knowledge in the field of Solution Focused Hypnotherapy makes the achievement of your goals and a brighter future a real possibility!
TRAINING AND PROFESSIONAL REGISTRATIONS:
I hold the following qualifications, accreditations and registrations:
DHP - Diploma in Hypnotherapy and Psychotherapy
HPD - Hypnotherapy Practioners Diploma
BSc - Bachelor of Science (Speech and Language Pathology)
MA Hons - Master of Arts (Honours)
MNCH reg - Registered with the Complementary and Natural Healthcare Council
AfSFH reg - Registered with the Association for Solution Focused Hypnotherapists
NCH - Registered with the National Council for Hypnotherapists.
I completed the DHP and HPD qualifications through the prestigious Clifton Practice, Plymouth - a recognised Centre of Excellence for hypnotherapy training. The HPD is widely considered to be the gold standard in Hypnotherapy qualifications and is fully accredited by the NCFE, recognised as an Awarding Organisation by the qualification regulators for England, Scotland, Wales and Northern Ireland. NCFE accreditation gives assurance that the content of a training course is of a high standard and meets the rigorous requirements of a national awarding organisation.
My registration with the associations listed above ensures that I am fully qualified and insured, committed to working at the highest standards, adhere to a code of professional conduct and regularly update my skills and knowledge.
I'm passionate about this approach and having experienced it first hand myself, am delighted to be able to help others and share the knowledge and skills I have acquired.
- Stress & Anxiety
- Armed Services Discount