Sarah Hoare, MNCH (Reg.), HPD

Overview

What would make your life better… Reducing anxiety and stress? Overcoming depression? Quitting smoking? Losing weight? Sleeping better? Conquering phobias? Improving motivation and performance?

If you’re answering yes to any of the above, then Solution Focused Hypnotherapy could be for you.

Using a winning combination of therapeutic techniques including hypnosis, hypnotherapy is an enjoyable, safe, powerful, tool for positive change. It can be effective for anxiety, sleeplessness, phobias, addictions, lack of motivation, low self-confidence and all manner of other things.

Rest assured, clinical hypnotherapy is not the same as stage hypnosis! There’s no doing Elvis impersonations or dancing like a chicken! You are in complete control, and it’s all about you moving forward successfully and creating the future that you want.

Half the session we’ll be sitting in chairs talking. The second half of the session you’ll be relaxing on a couch, consolidating your positive changes through deep relaxation.

Typically clients might come for between 9-12 sessions (weekly to begin with), but some things, such as simple phobias, can be dealt with effectively in as few as 4 sessions. And stopping smoking is a one-off session that lasts between 90-120 minutes.

Contact me now for more information, or to book your FREE initial consultation.

Let’s start making your life better

Why should you trust me to help you?

I discovered the power of hypnotherapy, when I finally decided to try it for my growing insomnia. I’d got myself into a bit of a pickle, with a busy mind that didn’t want to switch off when my head hit the pillow. I’d be anticipating a rough night’s sleep and expecting the worst from the day ahead as a result. Not a fun way to live at all!

Seeing a hypnotherapist for just three months turned things around. Not only did my sleep dramatically improve, but armed with a new understanding of how the brain works, and full of positivity from the sessions, I was able to effortlessly make other changes to make my life better. And this hasn’t stopped even thought the treatments have! I continue to notice positive changes occuring as a result of seeing things differently.

This experience sealed the deal for me, I became determined to do the practical and thorough Clifton Practice Hypnotherapy Training myself and become the best hypnotherapist I can be.

Hypnotherapy complements my massage work beautifully, and builds on my experience as a self-employed therapist since 2001.

Since qualifying from the prestigious Clifton Practice with a diploma in Hypnotherapy and Psychotherapy I’ve thrown myself into creating a busy hypnotherapy practice in Bristol, working from delightful rooms in Bishopston and Clifton. I am registered with the National Hypnotherapy Council (NCH)