Oliver Hollis, MNCH (Reg.), HPD

Overview

The style of hypnotherapy you get often depends on the hypnotherapist you choose. This is how I work and you can decide if it’s what you’re seeking.

Hypnosis can be an unusual, interesting, and powerful way to create deep change. Hypnotherapy works quite unlike any other therapy.

Here is a list of seven things I often work with. If you don't see your issue, just ask

[1] Weight Loss and Emotional Eating.
GLP-1 injections for weight are effective, however: [1] you may prefer something more natural [2] they do nothing to address the causes of emotional eating. So unless you intend to inject and pay forever, could it make sense to deal with the emotional reasons which are at the root of emotional eating? Many clients are not fully aware of their emotional triggers. Hypnosis can uncover the hidden issues

[2] Anxiety/ Phobias/ Emetophobia.
Spiders, Stage Fright, Planes, Needles, MRI Scanners, Gastroscopy
It’s impossible to think yourself out of a fear of anything from spiders, to singing, to thoughts of being sick. Hypnosis is uniquely able to help change your feelings and reactions

[3] Fear/ Doubt/ OCD/ Perfectionism.
Fear, reactions to feared things, compulsions, obsessions, constant doubting which can’t be switched off. The thoughts can be horrible; I will not judge you no matter the subject of your concern

[4] Addictions & Habits.
Smoking; Sugar; Substances; Stuff
How much is addiction; how much is habit; and how much is not believing you can really change? What to do? Consider contacting me

[5] Pains.
Whether it’s pain from a chronic medical issue, emotion so bad it hurts, or pain you get with physical intimacy, I hope I can offer you some help. I have professional expertise with pain and know how complicated it can be. If pain is your problem, contact me and let’s see how to help.

[6] Self.
Who are you? Why do you do that? Would you like to understand? Explore "self" in hypnosis

[7] Fitness for over-50s.
Because I am also a physio (and over 50) I see the challenges normal, older people have getting fitter. I keep it simple and individual to you. I have the professional background to share sound knowledge, and hypnosis can be a game changer for helping you with exercise, diet, and stress reduction. And actually, any age is welcome.

**Technical note:** There doesn't seem to be a way on this site for me to indicate that my sessions are (nearly all) online only these days. Clinically, hypnosis is ideally suited for online however it's your preference and I'd let you know if I thought you needed face-to-face. It's worth a chat if you're wondering.