Oliver Hollis, MNCH (Reg.), HPD

Overview

I can help with: Many types of pain; Habits you are fed up with; Thought patterns you don't want; Fears and Phobias; Life changes you want to make.

Hypnosis can be an unusual, interesting, and powerful way to create deep change. Hypnotherapy works quite unlike any other therapy.

Here is a list of seven things I often work with. If you don't see your issue, just ask

[1] Weight Loss and Emotional Eating.
GLP-1 injections for weight are effective, however studies show nearly everyone regains some or all when they stop taking the drug:
[1] you may prefer something more natural
[2] injections do nothing to address the causes of emotional eating.
I offer an approach to help you deal with the emotional reasons which are usually at the root of comfort eating so you don't have to inject and pay month in, month out. [If your weight is driven by "habit" see [4] below]

[2] Anxiety/ Phobias/ Emetophobia.
Spiders, Stage Fright, Planes, Needles, MRI Scanners, Gastroscopy
It’s impossible to think yourself out of a fear of anything from spiders, to singing, to thoughts of being sick. Hypnosis is uniquely able to help change your feelings and reactions

[3] Fear/ Doubt/ OCD/ Perfectionism.
Fear, reactions to feared things, compulsions, obsessions, constant doubting which can’t be switched off. The thoughts can be horrible; I will not judge you no matter the subject of your concern

[4] Addictions & Habits.
Smoking; Sugar; Substances; Stuff
How much is addiction; how much is habit; and how much is not believing you can really change? What to do? Consider contacting me

[5] Pains.
Whether it’s pain from a chronic medical issue, e.g. fibromyalgia, CRPS, tinnitus, or emotion so bad it hurts, or pain you get with physical intimacy, I can likely offer you some help. I have professional expertise with pain and know how complicated it can be. Find out how hypnosis can help

[6] Self.
Who are you? Why do you do that? Explore self, philosophy, psychology and hypnosis

[7] Fitness for over-50s.
Because I am also a physio (and over 50) I see the challenges normal, older people have getting fitter. I keep it simple and individual to you. I have the professional background to share sound knowledge, and hypnosis can be a game changer for helping you with exercise, diet, and stress reduction. And of course, any age is welcome!

**Technical note** There is no way on this site for me to indicate my sessions are (nearly all) online only. Clinically, it's not an issue, hypnosis takes place in your brain which is (obviously) always with you and which you'd take on your way after you leave the therapy chair. I can easily guide you into hypnosis in *your* chair in the comfort of your own home. However it's your preference. You are welcome to book a free discovery call and I'll let you know if I thought you needed face-to-face, or if online would be perfectly suitable and effective.