07754 288 792
I offer therapy based around hypnotherapy and related techniques, guiding you in an exploration of the many different factors – relationships with people and places, activities, expectations, ways of being and thinking – that influence your wellbeing. Some of these you will share with others; others will be distinctively ‘you’.
Hypnotherapy sessions can help you to change unwanted behaviour, adapt to challenging situations, see things more clearly, and learn to become more confident and resilient.
Nature Hypnosis sessions, which combine elements of hypnosis and ecotherapy, can be both therapeutic and helpful for self-realisation.
I always aim to minimise the number of sessions that you need to achieve your goals, and every session is tailored to you as an individual, bringing together my skills as a hypnotherapist and my wider knowledge and experience as an academic teacher and researcher. What many people don't realise is that, in undergoing hypnotherapy, you are learning a new skill -- self-hypnosis -- that you get better at with practice. Even after you have finished sessions with me, you will have a new resource at your fingertips that can enhance your everyday life.
Please see my website for more details, or email me if you have any questions.Talks, workshops and consultancy also available.
- Addictive Behaviours
- Anger Management
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Emotional Issues
- Fertility Issues
- High Blood Pressure (Hypertension)
- Pain Control
- Panic Attacks
- Performance (Sports, Memory etc)
- Phobias & Compulsions
- Relationship, Sexual & Infertility Issues
- Sleep Issues
- Smoking Cessation
- Stress & Anxiety