Tom MacKay, MNCH (Reg.), HPD

Overview

About me

I have been a hypnotherapist for over 20 years and work with a wide range of issues. As well as working with individual people, I also have been running hypnotherapy and NLP trainings to train hypnotherapists for over 10 years.

What is hypnotherapy?

Hypnotherapy is a gentle and highly effective form of therapy that can help with many problems ranging from stress, bad habits like smoking through to IBS.

During the sessions you will learn to relax very deeply and overcome issues with a variety of different approaches including suggestion, visualisation exercises, NLP and cognitive exercises.

Hypnosis is nothing like what you see on television shows - during hypnosis you are aware of everything that happens, but in the very relaxed state of hypnosis you are able to tap into your resources and make changes quickly and easily.

You will usually take away a recording made for you to practice with between sessions that will help make the therapy even more effective.

How many sessions will you need?

It depends on what you need help with, but for many issues you will only need 2 - 4 sessions. Each session lasts for 60 minutes.


Areas I specialise in include:

Anxiety
Sleep Issues
Phobias
Weight Loss
Confidence
IBS
Pain Management
Performance Improvement
Training, qualifications & experience

I have been practicing hypnotherapy since the early 1990s. My training includes:

National College Of Hypnosis & Psychotherapy
British Hypnosis Research
INLPTA
BSc (honours) in Psychology
MSc in Psychology
As well as being a highly experience hypnotherapist I am also a Master Trainer & Master Practitioner of NLP.
I have worked with thousands of people individually and in groups over the last 20 years and also worked for some time using hypnotherapy in a hospital in North West London, helping patients manage pain.